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MANASLU CIRCUIT TREK – AUTUMN 2025

Experience the Hidden Beauty of the Himalayas
MANASLU CIRCUIT TREK – AUTUMN 2025
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Expedition Overview

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Country
Nepal
Activity
Trekking
Accommodation
Hotel/Lodges/Teahouse
Walking
4-6 hrs
Max Altitude
5106 M
Duration
16 Days
Difficulty
Moderate
Best Season

The Manaslu Circuit Trek is truly one of the most scenic treks in Nepal, offering breathtaking mountain views and a peaceful trekking experience away from the busy trails of Everest and Annapurna. This trek takes you around Mt. Manaslu, the eighth-highest mountain in the world, and through remote Himalayan villages where Tibetan culture and Buddhist traditions are still part of daily life.

If you're looking for trekking in Nepal that gives you both adventure and culture, the Manaslu Circuit is the perfect choice. With our experienced Sherpa guides, top-notch services, and safety-focused approach, 14 Peaks Expedition makes sure your journey is smooth and unforgettable.

Includes

What’s included in your package

1. Airport pick-up & drop-off

2. 4 nights in a 5-star Kathmandu hotel (Bed & Breakfast)

3. Experienced English-speaking trekking guides & Sherpa team

4. All necessary trekking permits (Manaslu Conservation Permit, restricted area permit, etc.)

5. 3 meals a day during the trek, tea/coffee included

6. Clean & cozy lodges/tea house stays during the trek

7. Private transportation Kathmandu ↔ Maccha Khola / Besisahar ↔ Kathmandu

8. Guided Kathmandu sightseeing tour (Swayambhunath, Boudhanath & Pashupatinath temples)

9. Comprehensive first-aid kit & safety support

10. Duffle bag, T-shirt, sun hat and neck warmer from 14 Peaks Expedition

11. Staff wages, food, insurance, and proper gear

Excludes

What is not covered in the itinerary

1. International flights

2. Nepal entry visa (approx. $50 USD for 30 days)

3. Meals in Kathmandu (except mentioned)

4. Travel insurance covering high-altitude trekking & emergency evacuation (required)

5. Extra nights in Kathmandu (due to delays or personal reasons)

6. Internet, phone calls, laundry, and hot showers during the trek

7. Camera, drone & filming permits (if needed)

8. Tips for your guide & porters (highly appreciated)

Trip Itinerary

A thoughtful daily breakdown of the journey with route highlights

Trekking Gear List

Download Gear List
Travel Documents
5 items recommended for this trek
Valid Passport
Valid Passport
Debit/Credit Card
Debit/Credit Card
PP Size Photos(4 Pieces)
PP Size Photos(4 Pieces)
Insurance Paper/Certificate
Insurance Paper/Certificate
Summit Down Suit – 8000M
Summit Down Suit – 8000M
Medicine / First Aid Kits
1 items recommended for this trek
Paracetamole
Paracetamole
Upper Body
7 items recommended for this trek
Thermal Base Layer
Thermal Base Layer
Fleece Jacket
Fleece Jacket
Gore Tex Jacket
Gore Tex Jacket
Warm Jacket
Warm Jacket
Wind Proof Jacket
Wind Proof Jacket
Down Jacket
Down Jacket
Cotton T-Shirt
Cotton T-Shirt
Lower Body
16 items recommended for this trek
Trouser
Trouser
Bottom Base Layer
Bottom Base Layer
Fleece Trouser
Fleece Trouser
Gore Tex Pant
Gore Tex Pant
Heavy Weight Pant
Heavy Weight Pant
Mid Weight Pant
Mid Weight Pant
Trekking Pant
Trekking Pant
Under Wear
Under Wear
Down Pant
Down Pant
Gaiters for Trekking Boots
Gaiters for Trekking Boots
Climbing Boot -6000m
Climbing Boot -6000m
Normal Socks
Normal Socks
Summit Socks
Summit Socks
Trekking Shoes
Trekking Shoes
Thermal Bottom Base Layer
Thermal Bottom Base Layer
Trekking Pants
Trekking Pants
Foot Wear
2 items recommended for this trek
Summit Boot - 8000m
Summit Boot - 8000m
Sport Shoes
Sport Shoes
Hand
4 items recommended for this trek
Thin Fleece Gloves
Thin Fleece Gloves
Wind Stopper Gloves
Wind Stopper Gloves
Heavy Gloves(Guide)
Heavy Gloves(Guide)
Summit Gloves
Summit Gloves
Head
6 items recommended for this trek
Sun Cap
Sun Cap
Desert Cap
Desert Cap
Fleece Hat/Warm Hat
Fleece Hat/Warm Hat
Neck Gaiter
Neck Gaiter
Snow Googles
Snow Googles
Balaclava
Balaclava
Eating & Drinking
2 items recommended for this trek
Water bottle
Water bottle
Thermos
Thermos
Bag Packs
3 items recommended for this trek
Rucksack 35L-50L
Rucksack 35L-50L
Duffle Bag
Duffle Bag
Dry Bags
Dry Bags
Miscellaneous
12 items recommended for this trek
Trekking Pole
Trekking Pole
Pocket Knife
Pocket Knife
Nail Cutter
Nail Cutter
Umbrella/Rain Coat
Umbrella/Rain Coat
Hot Water Bag
Hot Water Bag
Pee Bottle
Pee Bottle
Tenacious Tape Repair
Tenacious Tape Repair
Altimeter Watch
Altimeter Watch
Satellite Phone(Optional)
Satellite Phone(Optional)
GPS Tracker
GPS Tracker
Power Bank
Power Bank
Camera
Camera

Reviews

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FAQs


The Manaslu Circuit Trek is a stunning Himalayan adventure that circles Mt. Manaslu (8,163m), the world’s eighth-highest mountain. It offers dramatic landscapes, remote villages, Buddhist culture, and the challenging Larkya La Pass (5,106m)—one of Nepal’s most scenic high-altitude crossings.

Duration: Typically 16 days, starting and ending in Kathmandu. Best Season: Spring (March–May) and Autumn (September–November), when the skies are clear and temperatures moderate.

This is a moderately challenging trek requiring good fitness and previous trekking experience. You’ll encounter steep trails, river crossings, suspension bridges, and a high-altitude pass. With our expert guides and luxury logistical support, it’s manageable for trekkers with a strong adventure mindset.

Yes. The Manaslu Circuit Trek is in a restricted area, so you’ll need: • Manaslu Restricted Area Permit (RAP) • Manaslu Conservation Area Permit (MCAP) • Annapurna Conservation Area Permit (ACAP) (for exit through Annapurna region) All permits will be arranged by 14 Peaks Expedition.

• Less crowded, more remote • Authentic Tibetan Buddhist culture • Stunning views of Mt. Manaslu, Himalchuli, and Ganesh Himal • Wilderness experience with fewer trekkers • High-end logistics by 14 Peaks Expedition including premium camping setups and optional helicopter exit flights

Yes, as with any high-altitude trek. Our itinerary is carefully designed with gradual acclimatization days and includes oxygen cylinders, pulse oximeters, and access to high-altitude medical experts. You’ll be guided by experienced Sherpas trained in mountain first aid.

We offer a luxury trekking experience, providing the best available local tea houses combined with premium tents and personalized services in more remote areas. We focus on your comfort, safety, and hygiene.

Absolutely. We specialize in creating customized luxury experiences. You can: • Shorten your trek with a helicopter pick-up after the pass • Add additional days for acclimatization or cultural tours • Request a private trek with a dedicated crew and exclusive logistics

Wi-Fi and network signals are limited but available in some lower villages. For safety, we carry satellite communication devices and local SIMs for emergency contact and daily updates.

• Sherpa-led team with decades of expertise • Safety-first approach with world-class logistics • High-end camping options and personalized care • Own rescue-ready helicopter services • Small-group, premium experience tailored to discerning trekkers

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